Category: Lifestyle & Society

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I Finally Saw the Barbie Film Two Years After it Came Out & I Have Some Thoughts About Mature, Healthy Masculinity & How Anybody Can be “Kenough”

After seeing the Barbie film, I thought I’d share some thoughts about what I think mature, healthy masculinity looks like. I’ll briefly discuss why men can be reckless & aggressive, what drives men to be ‘men,’ and how anyone, not just men, can find internal peace & balance – the key to happiness. I also give some of my top book recommendations on the subject, plus some of my favorite quotes on how to be a better man.

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One Thing You Can Do Right Now to Help Fix America’s Systemic Racism & Inequalities

In this post I briefly discuss a few ways that I’m trying to help fix the systemic racism and inequality problems in America, but it will require all of us to work together to fix these issues that have been plaguing our nation for a very long time.

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“When the World Seems Upside Down How Do You Stay Right-Side Up?” 4 Ways to Persevere During COVID-19

I wrote this blog post to give you some hope, as well as some tips on how you can stay resilient during our unprecedented, global pandemic.

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If You Want More Adventure in Your Life Then Add More Spontaneity

I don’t like to make plans when I travel, besides the basic logistics of course. I like to drop in and figure things out as I go which is the best way to travel because if you’re planning your trip then you’re creating a hyped-up future that reality will fail to match up to, leaving you feeling disappointment and sad. But, if you do something new … Read More If You Want More Adventure in Your Life Then Add More Spontaneity

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7 of the Best Mindful & Healthiest Activities You Can Do For Free

Recently, I was supposed to be in Dallas for a Wanderlust Festival (a 5k + yoga + meditation session all back-to-back) to join my friend but I ended up not being able to make it and stayed home the entire weekend. At first, my wanderlusting spirit didn’t like this change in plans, but then I thought about it and decided to make this an interesting … Read More 7 of the Best Mindful & Healthiest Activities You Can Do For Free