Category: Lifestyle & Society
When the World Seems Upside Down How Do You Stay Right-Side Up? – 4 Ways to Persevere & Evolve During COVID-19
I wrote this short blog post for anyone who is capable of doing some self-reflection work and making small changes in their lives right now, not necessarily for those facing significant hardships due to COVID-19. My hope is that these 4 tips will help motivate and inspire you to persevere and evolve during these trying times.
I don’t like to make plans when I travel, besides the basic logistics of course. I like to drop in and figure things out as I go which is the best way to travel because if you’re planning your trip then you’re creating a hyped-up future that reality will fail to match up to, leaving you feeling disappointment and sad. But, if you do something new … Read More If You Want More Adventure in Your Life Then Add More Spontaneity
Recently, I was supposed to be in Dallas for a Wanderlust Festival (a 5k + yoga + meditation session all back-to-back) to join my friend but I ended up not being able to make it and stayed home the entire weekend. At first, my wanderlusting spirit didn’t like this change in plans, but then I thought about it and decided to make this an interesting … Read More 7 of the Best Mindful & Healthiest Activities You Can Do For Free