Category: Lifestyle & Society

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One Thing You Can Do Right Now to Help Fix America’s Systemic Racism & Inequalities

I’ve been fortunate to have kept my job during this pandemic so I’ve found it necessary to allocate a small portion of my paycheck to various nonprofits that benefit our community, whether through providing meals to healthcare workers and impoverished families (Off Their Plate, Mantra Lounge Foods), to supporting veterans and the arts (Wounded Warrior Project, NYC Ballet), to protecting children suffering abuse and … Read More One Thing You Can Do Right Now to Help Fix America’s Systemic Racism & Inequalities

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When the World Seems Upside Down How Do You Stay Right-Side Up? “4 Ways to Persevere & Evolve During COVID-19”

I wrote this short blog post for anyone who is capable of doing some self-reflection work and making small changes in their lives right now, not necessarily for those facing significant hardships due to COVID-19. My hope is that these 4 tips will help motivate and inspire you to persevere and evolve during these trying times.

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If You Want More Adventure in Your Life Then Add More Spontaneity

I don’t like to make plans when I travel, besides the basic logistics of course. I like to drop in and figure things out as I go which is the best way to travel because if you’re planning your trip then you’re creating a hyped-up future that reality will fail to match up to, leaving you feeling disappointment and sad. But, if you do something new … Read More If You Want More Adventure in Your Life Then Add More Spontaneity

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7 of the Best Mindful & Healthiest Activities You Can Do For Free

Recently, I was supposed to be in Dallas for a Wanderlust Festival (a 5k + yoga + meditation session all back-to-back) to join my friend but I ended up not being able to make it and stayed home the entire weekend. At first, my wanderlusting spirit didn’t like this change in plans, but then I thought about it and decided to make this an interesting … Read More 7 of the Best Mindful & Healthiest Activities You Can Do For Free