Tag: Self-Reflection

When the World Seems Upside Down How Do You Stay Right-Side Up? 4 Ways to Persevere & Evolve During COVID-19
“I can feel myself changing and it’s starting to scare me…” This was something I said to my buddy at a coffee shop two years ago. I was someone who used to be comfortable in my hometown of Oklahoma City but was now becoming a “wanderer.” I wanted adventure, to meet and connect with like-minded people. I didn’t want to be a sheeple (sheep … Read More When the World Seems Upside Down How Do You Stay Right-Side Up? 4 Ways to Persevere & Evolve During COVID-19

7 of the Best Mindful & Healthiest Activities You Can Do For Free
Recently, I was supposed to be in Dallas for a Wanderlust Festival (a 5k + yoga + meditation session all back-to-back) to join my friend but I ended up not being able to make it and stayed home the entire weekend. At first, my wanderlusting spirit didn’t like this change in plans, but then I thought about it and decided to make this an interesting … Read More 7 of the Best Mindful & Healthiest Activities You Can Do For Free